Monthly Archives: December 2011

Book Launch: Identity is Dynamic is dropping January 1st, 2012

Hi folks, I recently wrote a book and I’m going to launch it, piece by piece online, on this website, starting 1-1-2012. If you’re interested in reading it and learning valuable ideas in the area of self-change and various subfields of … Continue reading

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Mental Fatigue, Pupil Responses and Performance

 Abstract/Summary Research into acute mental fatigue deals with three big questions, namely it’s consequences, antecedents and neurological foundations. Literature research revealed that mental fatigue can have detrimental effects on performance and safety. Mental fatigue is influenced by prolonged effort on … Continue reading

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The Native Human Eating Style: a Practical Guide to Paleo

The Native Human Eating Style: A Practical Guide to Paleo In the previous articles on Protein, Fat and Carbohydrates, I established the following main points: Eating food is for gaining energy, as well as providing the body with the essential … Continue reading

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