Comments for identityisdynamic

Comment on Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors by edwards87

edwards87 — Mon, 27 May 2013 07:30:33 +0000

I only use it to add emphasis to certain points where I find it necessary. It’s not intended to offend people, but to shake things up a bit. I use it sparingly and it’s also not extremely foul (in my opinion). Overall, I think it helps in creating some explanation marks at certain points in the writing, but I appreciate your feedback.

Comment on Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors by Maria

Maria — Tue, 30 Apr 2013 02:46:03 +0000

I really enjoyed your articles but I wonder why you have to use bad language! You can do without it! Thanks for sharing your knowledge! Very helpful!

Comment on 2. Part II: Carefree Child by The Downside of Validity | identityisdynamic

The Downside of Validity | identityisdynamic — Wed, 13 Mar 2013 13:58:33 +0000

[...] 2. Part II: Carefree Child [...]

Comment on Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks by edwards87

edwards87 — Tue, 30 Oct 2012 22:09:01 +0000

Sounds great, make sure to write it down and take a systematic approach. People tend to be way too impulsive in trying to make a changes in their lives. If you make a solid plan before-hand and write it down you are more likely to create a change that sticks. Focusing willpower on clearly defined new behaviors and not trying to change too much at the same time is the way to go.

Comment on Carbohydrate Addiction: How Birdseeds and refined sugars may alter Brain Chemistry by edwards87

edwards87 — Sat, 27 Oct 2012 22:13:42 +0000

Certainly, Intellectualism is definitely a form of addiction. It’s the whole trade-off between concepts and experience Eckhart Tolle (and many other spiritual teachings) talk about. By conceptualizing everything and having all your attention focused on that mental process distracts away from your present experience (how you feel in your body). Thinking and being in the mind becomes an escape from negative feelings. For the long-term, it’s wiser to face those feelings rather than using addictions to mood alter (change your emotional state with addictive behaviors).

Comment on Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks by $exyArabMan

$exyArabMan — Sat, 27 Oct 2012 18:16:28 +0000

Didn’t read the whole thing but I can tell there’s a lot of value here and great writing style. Something I got from this article was this quote…. “I don’t want to get caught up with searching for the perfect set of theories, ideologies or practices before starting to take action in Self-Change”….. This has been the story of my life for A LONG TIME and now, at the age of 23…I WILL GET OFF MY LAZY ASS AND TAKE ACTION!!!

Comment on Carbohydrate Addiction: How Birdseeds and refined sugars may alter Brain Chemistry by $exyArabMan

$exyArabMan — Sat, 27 Oct 2012 17:53:20 +0000

I’m addicted to reading about game and self improvement. lol– I think that counts!

Comment on The Native Human Eating Style: a Practical Guide to Paleo by $exyArabMan

$exyArabMan — Sat, 27 Oct 2012 17:47:57 +0000

Probably a bit late now but thanks for the reply. I think I might know someone with the sugar addiction you talk about. I never saw him without a bottle of coke in his hand and he was always so distracted in class; he could never sit still.

Comment on Fat: The Central Macronutrient by wiki links seo

wiki links seo — Sun, 15 Jul 2012 06:32:18 +0000

Why users still make use of to read news papers when
in this technological world the whole thing is available
on web?

Comment on The Native Human Eating Style: a Practical Guide to Paleo by edwards87

edwards87 — Thu, 14 Jun 2012 09:18:10 +0000

I was referring to processed foods that have a lot of additives in them. Most of the time, these foods taste very sweet or salt because of the excess sugary ingredients in them. Your taste buds naturally respond to this as in natural foods these are indicators of good nutritional sources. Adding concentrated doses of these tasty ingredients confuse your taste buds, thinking it’s a really good food source, while in fact it’s just sugar-coated crap. Also, I was eluding to another idea that I have ready for a next article. I guess will drop it as I have it ready on my pc. It goes into how sugar addiction may mess up brain chemistry (potentially influencing mood, attention and behavior). I do not believe in everything in moderation for certain foods like processed crap (candy, soda, breads, pasta, beer, rapeseed oil, legumes, coffee), because the food simply doesn’t provide any benefit over paleo and is only detrimental to health. Other foods I do eat in moderation, like nuts, dark chocolate, high-glycemic fruit and red wine, because these are foods that are beneficial if eaten in small amounts. Note that these last foods are actually very tasty, so yeah, off course you can enjoy food. In fact, I enjoy eating a bowl of raw spinach or endive any day. I have people look at me like: “How could you possibly enjoy that?” and the that’s because their taste buds have become desensitized by years of eating over-stimulating processed foods. So now they can hardly taste or enjoy natural foods. It’s pretty sad, really. It takes a while for taste bud sensitivity to restore itself, so at first you’re eating leafy greens and it will taste like nothing. Fortunately, the body is flexible and adaptive and you can get your default sensitivity for taste back over time. The same goes for your cell’s sensitivity to insulin and your neurons’ receptivity to neurotransmitter. You can read more on this in the new post I just dropped:

http://identityisdynamic.com/2012/06/14/carbohydrate-addiction-how-birdseeds-and-refined-sugars-may-alter-brain-chemistry/

Thanks for the feedback!