Tag Archives: past

Investigating and Rewriting the Self-schema, Identifying my Values, Goal-Setting and Creating a Vision for the Future

Posted on February 22, 2012 by edwards87

Practice: Investigating and Rewriting the Self-schema In Part III, I suggested an action exercise on writing out what is currently in your Self-schema. Writing out the content of my Self-schema makes me aware of what kind of a person I … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action plan, addiction, alex treasure, anxiety, authenticity, burning desire, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, daily goals, desire, destination, direction, dogmatic, dynamic, dynamic self-schema, edward spruit, emotional processing, energy, examining, excitement, exploration, fear, future, goal, goal setting, goals, health, how i am being, humor, hurt, identifying values, identity, identity is dynamic, integrity, mood altering, optimism, organizing, pain, past, personality, planning, positive emotions, positivity, practice, presence, psychology, purpose, responsibility, rewriting, rigid, schema, self, self improvement, self-change, self-concept, self-enhancement, self-expression, self-limiting, self-schema, sexuality, social science, stress, trapped hurt, trauma, value, values, vision, werner erhard, who i am, write, writing, written plans | 1 Comment

How Context influences my Behaviour

Posted on February 10, 2012 by edwards87

How Context influences Behaviour “It is not what happens to you that matters, but how you RESPOND to what happens to you that determines your whole life.” ~ Brian Tracy ~ According to David Hawkins, in any situation there are … Continue reading →

Posted in News & Updates, IiD Online Book Series | Tagged health, exploration, identity, identity is dynamic, psychology, self-change, changing behavior, social science, predictability, vision, werner erhard, stress, need for predictability, edward spruit, cognitive dissonance, goals, self-schema, willpower, wisdom, future, brian tracy, action, context, contextulaised, future you're living into, estimation, prediction, anticipation, self-change project, kari granger, steve zaffron, michael jensen, dan millman, pavlov, conditioning, classical conditioning, expectations, action practices, practice, automated, habits, automatic, voluntary, conscious, social judgment, bystander effect, pluralistic ignorance, david hawkins, conditions, implementation intentions, implementation, goal intentions, gollwitzer, brandstatter, plan, written plans, past | 1 Comment

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