Tag Archives: predictability

Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks

Posted on February 24, 2012 by edwards87

Principle: Utilize Everything & Take more Risk In changing behaviour, there will be an element of uncertainty and challenge involved in going outside of the ranges of how I normally act (my comfort zone/safe haven). This visceral feeling of tension … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action, action orientation, action practice, addiction, attached, authentic, authenticity, behavior, burning desire, capacity for challenge, challenge, changing behavior, cognitive dissonance, comfort zone, completion, context, daily practice, dan millman, desire, desires, disappointed, disappointment, edward spruit, emotional processing, energy, excitement, exploration, exploring, focus, frame, framing, fruits of labor, goal, goal setting, goals, health, identity, identity is dynamic, integrity, interpreting, investing energy, kanye west, label, leverage, mediocrity, mental tension, outcome, outcome attachment, outcome dependence, perfection, personal development, pook, practice, predictability, psychology, responsibility, result, result orientation, risk, safe, safety, self-change, self-help, self-schema, settling, social psychology, social science, stress, take risk, taking action, tension, tetris, thanks, time, utilization, utilize, Vegeta, werner erhard, what I want | 5 Comments

Smart & Systematic Implementation: Enter the Self-Change Project

Posted on February 13, 2012 by edwards87

Part IV: Principles & Daily Practices for Self-Change “Opinions are of very little value, it’s your commitments (what you do with your opinions) that count.” ~ Wayne Dyer ~ “Your real values and your true beliefs are communicated by your … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged 21 days, 30 days, 40 days, 50 days, 60 days, achievement, action plan, addiction, behavior, behavior change, benefits, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, conscious, conscious willpower, consecutive days, days, deliberate, edward spruit, execution, exploration, failing, failure, goal, goal setting, goals, habit, habits, identity, identity is dynamic, implementation, implementation intentions, implenmenting, installing, intentions, long-term, new habits, positive results, practice, predictability, project, projects, psychology, reference experience, resolutions, responsibility, result, ritual, self-change, self-change project, self-change projects, self-schema, short-term, social science, stress, succeeding, success, will, willpower | 1 Comment

How Context influences my Behaviour

Posted on February 10, 2012 by edwards87

How Context influences Behaviour “It is not what happens to you that matters, but how you RESPOND to what happens to you that determines your whole life.” ~ Brian Tracy ~ According to David Hawkins, in any situation there are … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged action, action practices, anticipation, automated, automatic, brandstatter, brian tracy, bystander effect, changing behavior, classical conditioning, cognitive dissonance, conditioning, conditions, conscious, context, contextulaised, dan millman, david hawkins, edward spruit, estimation, expectations, exploration, future, future you're living into, goal intentions, goals, gollwitzer, habits, health, identity, identity is dynamic, implementation, implementation intentions, kari granger, michael jensen, need for predictability, past, pavlov, plan, pluralistic ignorance, practice, predictability, prediction, psychology, self-change, self-change project, self-schema, social judgment, social science, steve zaffron, stress, vision, voluntary, werner erhard, willpower, wisdom, written plans | 1 Comment

Setting High Standards & the Actual and Ideal Self

Posted on February 6, 2012 by edwards87

Accepting Responsibility “The starting point of maturity is the realization that no one is coming to the rescue. Everything you are or ever will be is entirely up to you.” ~ Brian Tracy ~ If I want to make a … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, action, actual self, addiction, anxiety, behavior change, brian tracy, capacity for challenge, challenge, changing behavior, cognitive dissonance, completion, declaration, declaring, edward spruit, emotional processing, explaining, exploration, fear, future, goals, homeostasis, ideal self, identity, identity is dynamic, internally based, meaning, mental hygiene, mental tension, occuring, performance, predictability, psychology, purpose, relating, relationship, responsibility, self-change, self-concept, self-schema, social psychology, social science, standards, stress, stress levels, taking action, tension, three laws of performance, tony robbins, trapped hurt, viktor frankl, vision, werner erhard | 1 Comment

Healthy Boundaries, Concepts & Cognitive Dissonance

Posted on January 23, 2012 by edwards87

Part III: The Dynamic Self-schema “The motivating force behind the forming of shared illusions in a group is identical to that in the self: to minimize anxiety.” ~ Daniel Goleman ~ Introduction In the first two parts, I covered two … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, adventure, attitude, attitude change, beliefs, boundary, capacity for challenge, challenge, cognitive dissonance, completion, edward spruit, exploration, exploring, goal setting, goals, healthy bpundaries, identity, identity is dynamic, integrity, lifestyle, mental tension, past hurt, predictability, predictable, processing pain, self-change, social science, stress, stressor, structural stress, tension, trapped hurt, trauma, viktor frankl, weight I'm carrying | 1 Comment

Summary, Completion and the Capacity for Challenge

Posted on January 20, 2012 by edwards87

The incomplete needs company In a state of unprocessed past hurts, the wounded individual doesn’t feel whole. Like I wrote earlier: Deep down, the child knows that something just isn’t right. This intuitive feel is spot on as the child’s … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, addiction, adventure, amount of challenge, anxiety, authentic experience, authenticity, blind spot, book series, bored, boring, bradshaw, capacity for challenge, challenge, co-dependence, comfort zone, completion, conclusion, consolidation, creating space, edward, edward spruit, emotional completion, emotional current, emotional energy, emotional pain, emotional processing, emotional significance, energy, engagement, erhard, experience, exploration, fear, fear of intimacy, feel better, flow, growth, healing, hurt, identity, identity is dynamic, insecurity, integrity, intimacy, john bradshaw, lacuna, life lessons, lifestyle, long-term, mihaly ciszenmihaly, mood altering, need for exploration, need for predictability, neediness, overwhelmed, pain, physical energy, predictability, processing pain, psychology, remedy, resistance training, risk, safe haven, self-change, shame, shaming, short-term, significance, skateboarding, social disclosure, social science, space to be, state boost, stress, stressor, summation, taking on new challenges, therapy, trapped hurt, trauma, vulnerability, vulnerable, weather, weather conditions, weight I'm carrying, werner erhard, wounds | 1 Comment

The Need for Preditability & the Need for Exploration

Posted on January 9, 2012 by edwards87

Part II: Carefree Child “There are vaults in your nervous system, where you store whatever pain, stress and bad memories you have. You have to dive back into that trauma, go back and do the same tricks that hurt you, … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, adventure, anticipatory fear, anxiety, castle, comfort zone, completion, conservation of resources, consolidation. being hurt, developmental psychology, emotional processing, exploration, exploring, fear, fort, gaining resources, identity, identity is dynamic, past pain, post-traumatic stress, predictability, preditable, processing hurt, risk, safe haven, safety trauma, sensation seeking, social science, sticking with the familiar, taking risk, trapped hurt, valuable resources | Leave a comment

Tag Archives: predictability

Recent Posts

Archives

Categories

Meta

Follow “identityisdynamic”