Tag Archives: stressor

Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors

Posted on February 20, 2012 by edwards87

Socio-emotional Needs In addition to the basic human needs for air, light, water, food, sleep, strength and mobility, we also have social and emotional needs. As social animals, we have a need for social acceptance and we like to relate, … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, acceptance, addiction, anger, anxiety, boundaries, capacity for challenge, challenge, changing behavior, comfort zone, completion, creativity, danny way, eating style, eckhart tolle, edward spruit, emotional abuse, emotional bullshit, emotional completion, emotional needs, emotional processing, emotional state, energy, experience, exploration, expressing anger, fear, feel good, feeling good, food, health, hurt, identity, identity is dynamic, kicking the dog, long-term, mental abstraction, mood alter, mood altering, mood state, napoleon hill, neurotransmitter, neurotransmitter debt, neurotransmitter receptor, neurotransmitter reserves, pain, personal boundary, post-traumatic stress, presence, psychology, quitting addictions, responsibility, self-change, self-schema, short-term, social interaction, social needs, social psychology, social science, stress, stress management, stressor, trapped hurt, trauma, traumatic experience, werner erhard | 4 Comments

Healthy Boundaries, Concepts & Cognitive Dissonance

Posted on January 23, 2012 by edwards87

Part III: The Dynamic Self-schema “The motivating force behind the forming of shared illusions in a group is identical to that in the self: to minimize anxiety.” ~ Daniel Goleman ~ Introduction In the first two parts, I covered two … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, adventure, attitude, attitude change, beliefs, boundary, capacity for challenge, challenge, cognitive dissonance, completion, edward spruit, exploration, exploring, goal setting, goals, healthy bpundaries, identity, identity is dynamic, integrity, lifestyle, mental tension, past hurt, predictability, predictable, processing pain, self-change, social science, stress, stressor, structural stress, tension, trapped hurt, trauma, viktor frankl, weight I'm carrying | 1 Comment

Summary, Completion and the Capacity for Challenge

Posted on January 20, 2012 by edwards87

The incomplete needs company In a state of unprocessed past hurts, the wounded individual doesn’t feel whole. Like I wrote earlier: Deep down, the child knows that something just isn’t right. This intuitive feel is spot on as the child’s … Continue reading →

Posted in IiD Online Book Series, News & Updates | Tagged abuse, addiction, adventure, amount of challenge, anxiety, authentic experience, authenticity, blind spot, book series, bored, boring, bradshaw, capacity for challenge, challenge, co-dependence, comfort zone, completion, conclusion, consolidation, creating space, edward, edward spruit, emotional completion, emotional current, emotional energy, emotional pain, emotional processing, emotional significance, energy, engagement, erhard, experience, exploration, fear, fear of intimacy, feel better, flow, growth, healing, hurt, identity, identity is dynamic, insecurity, integrity, intimacy, john bradshaw, lacuna, life lessons, lifestyle, long-term, mihaly ciszenmihaly, mood altering, need for exploration, need for predictability, neediness, overwhelmed, pain, physical energy, predictability, processing pain, psychology, remedy, resistance training, risk, safe haven, self-change, shame, shaming, short-term, significance, skateboarding, social disclosure, social science, space to be, state boost, stress, stressor, summation, taking on new challenges, therapy, trapped hurt, trauma, vulnerability, vulnerable, weather, weather conditions, weight I'm carrying, werner erhard, wounds | 1 Comment

Fear, the Autonomic Nervous System & the narrowing of our Range of Behaviour

Posted on January 18, 2012 by edwards87

Fear versus anxiety Aside from the negative impact of unprocessed hurt from abuse I already mentioned, there is another detrimental factor to uncompleted past pain that I want to write about. That is, the underlying sense of threat a person … Continue reading →

Posted in News & Updates, IiD Online Book Series | Tagged action repertoire, adrenaline, ANS, anxiety, aspects of self, attention, autonomic nervous system, bradshaw, completion, consolidation, cutting of parts, emotionally absent, epineprhine, fear, fight, flight, fredrickson, getting needs met, glucocorticoids, health, high-carb, human needs, identity, identity is dynamic, john bradshaw, monkeys, narrow minded, paleo, parasympathetic, part of self, part psychology, presence, processing emotions, psycholohy, recovery, repressing emotion, rest, robert sapolsky, safety, sapolsky, self-change, shame, shaming, social acceptance, social hierarchy, social science, stress, stress response, stressor, sympathetic, trapped hurt, ulcer, uncompleted past | 1 Comment

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