Tag Archives: social psychology

Utilize Everything, Take Risk, Don’t Settle, Practice over Perfection & Words of Thanks

Principle: Utilize Everything & Take more Risk In changing behaviour, there will be an element of uncertainty and challenge involved in going outside of the ranges of how I normally act (my comfort zone/safe haven). This visceral feeling of tension … Continue reading

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Establishing Healthy Boundaries, Emotional Completion, Diagnosing Addictions and Removing Lifestyle Stressors

Socio-emotional Needs In addition to the basic human needs for air, light, water, food, sleep, strength and mobility, we also have social and emotional needs. As social animals, we have a need for social acceptance and we like to relate, … Continue reading

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Setting High Standards & the Actual and Ideal Self

Accepting Responsibility “The starting point of maturity is the realization that no one is coming to the rescue. Everything you are or ever will be is entirely up to you.” ~ Brian Tracy ~ If I want to make a … Continue reading

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Book Launch: Identity is Dynamic is dropping January 1st, 2012

Hi folks, I recently wrote a book and I’m going to launch it, piece by piece online, on this website, starting 1-1-2012. If you’re interested in reading it and learning valuable ideas in the area of self-change and various subfields of … Continue reading

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